In some circumstances, 10 percent may seem insignificant. A $50 item listed at 10 percent off, in reality, only saves you $5. Yet Dan Harris, in his book 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story, demonstrates that his 10 percent increase in the happiness department really has made a significant difference. Harris is the co-anchor of ABC’s Nightline. His years of covering international combat, followed by hard recreational drug use, culminated in an on-air panic attack about 10 years ago. Realizing that his greatest battle was with the “voice in his head,” Harris researched non-traditional remedies which led to Buddhist meditation and mindfulness development as a way to improve health and his outlook on life.
Described as a book written for, and by, “someone who would otherwise never read a spiritual book,” 10% Happier provides plenty of practical, authoritative information about meditation and its benefits, as well as Harris’ own journey to master his internal struggles. His time at a meditation retreat is especially telling of his progression and introspection. Along the way, readers learn about his career, his encounters with famous figures like the now-notorious Ted Haggard and James Arthur Ray, and his time with news legends like Peter Jennings. Some of the laugh-out-loud moments include his research into famous gurus like Eckhart Tolle, as well as his memories of yoga class as a child.
I recently read The Last Best Cure, and much of Harris’s research and experiences affirm the lessons in that book: There are scientifically founded ways to “green” your mind and repair your brain’s damaged pathways. Hilarious and well-written, this book steers clear of being a hokey, clichéd self-help guide. I especially recommend the audio version, which Harris narrates.
"My full name is Cadence Sinclair Eastman. I live in Burlington, Vermont, with Mummy and three dogs. I am nearly eighteen. I suffer migraines. I do not suffer fools."
So begins and ends E. Lockhart’s new book We Were Liars. Yet, by the end, the reader will have a much clearer perspective on the narrator's words. Cadence is part of the powerful and distinguished Sinclair family of New England. Every summer, the extended families vacation on their private island, each family set up in their own beautiful house. Idyllic? There’s been an unchallenged stoicism to the Sinclair family, but modernism with its myriad of issues is breaking to the surface: divorce, debt, addiction, the welcoming of outsiders — and the family hasn’t handled it well.
Then there’s Cadence herself. Every summer, she has been with her two cousins – Mirren and Johnny, later joined by Gat, the nephew of one of her aunt’s new husbands. They became known as “The Liars” for the trouble they caused as a group. But something happens on the island at the end of Cadence’s 15th summer, something of which she has no recollection, except that she almost drowned. Plagued by health issues, she doesn’t return until her 17th summer. She tried to reach out to her cousins and friend during her absence but heard nothing. No one else will talk about what happened that year, or what led up to her near death. Everyone tells her she must remember herself. Slowly, she recovers memories of her life that summer and puts pieces together to reveal a much darker family history. By the end, she will be face-to-face with grief and the full horror of events.
Told with beautiful poetic lyricism and sparse wording conveying rich description, this book shouldn’t be overlooked by adults or book clubs. Rife with character introspection, family dysfunction and mystery layered with fractured reality, in its final pages, We Were Liars packs a powerful punch.
“Oh God, he stabbed me! Help me!” was the cry eventually heard around the world. In Kew Gardens, Queens, on Friday, March 13, 1964, this shout for help was heard by 38 bystanders, all of whom watched a young woman being killed and did nothing. Or so The New York Times reported. In Kitty Genovese: The Murder, the Bystanders, the Crime that Changed America, award-winning author Kevin Cook brings fresh perspective to a case and story which grew and has remained in the public mind as a cautionary tale of urban decline and apathy.
Kitty Genovese, a 28-year-old bartender who lived in the Kew Gardens neighborhood, was coming home from a shift that fateful early Friday morning when she was stabbed by an assailant who ran off but then came back and attacked her a second time. As the legend which grew around the crime reports, 38 residents in nearby apartment buildings all watched the attack, more than half an hour long, and did nothing to help. This crime prompted sociological research about when individuals were most likely to help, leading to a theory known as the “bystander effect.” It also encouraged the establishment of a national 911 number so people could more efficiently report crimes.
As Cook reveals, the story, which has been countlessly retold, is not the full story of what happened that morning. There were several individuals who police did consider to be true villains for their apathetic response. However, others saw only a glimpse of what had happened and were unaware that a crime had occurred. Other concerned individuals did phone the police. Covering more than just the crime, Cook explores the vibrant life of the young victim, the cold-blooded calculation of the killer Winston Mosley and the restlessness and explosive nature of the city and country in the ’60s. Alternately dramatic and sobering, this book is a must-read for anyone who remembers this story from the newspapers or a social psychology textbook. Ultimately, in a city that appeared on the brink of social crisis, there were still individuals who did good.
Note to self: When writing a groundbreaking book about relationships, make sure your own house is in order. This is what therapist Grace Reinhart Sachs learns in Jean Hanff Korelitz’s new book You Should Have Known. Grace has the seemingly perfect Manhattan life with her family, ensconced in the apartment from her childhood: her husband is a popular pediatric oncologist, she has a successful practice and their preteen son is at an exclusive private school. She has a newly published book, also titled You Should Have Known, about how many of the women she has counseled over the years possess the internal knowledge and discernment to make good decisions and head off bad choices before they engage in an unhealthy relationship. Just before the book’s much-anticipated release date, a seemingly unconnected murder of a parent at her son’s school leads to her marriage’s unraveling. With the discovery of her husband’s secrets and deceptions, Grace’s own life begins to very publicly implode. Escaping to the family’s remote lake house, she finds healing and rebuilding away from the public eye, and begins to see the true picture of the life she thought she knew.
Although a murder mystery factors into the plot, this character-driven story is one of personal discovery and growth at a time when one thinks their life and fate have been decided. Grace’s husband Jonathan has a quiet creepiness that becomes louder as we learn more about his disingenuous nature, and readers will relate to Grace as she repairs the damage Jonathan had underhandedly wrought in her life. Quietly suspenseful and slower revealing than Gone Girl or The Silent Wife, but equally as compelling, readers will discover a satisfying story that ends with the characters looking towards an unknown, yet more hopeful, future.
As a boy, Jacob Portman was always spellbound by the stories his grandfather told him about children with strange powers who lived in an isolated house on a Welsh island. After his grandfather’s violent death, he receives a mysterious letter from a Miss Peregrine, travels to the island and discovers that his grandfather’s stories — and the children — are very much real. So what happens next to the Peculiar Children? Ransom Riggs’ much-anticipated new book, Hollow City, is the second book and sequel to his bestselling novel, Miss Peregrine’s Home for Peculiar Children. In Hollow City, Jacob and the peculiar friends he meets in the first book have escaped Miss Peregrine’s island and are now traveling to 1940s war-era London. Their purpose for the journey is to try to help Miss Peregrine who, thanks to a spell, is now in bird-form. Along the way, they make new friends, become acquainted with some truly unique people and animals, and continue to battle the monsters who threaten the Peculiars’ existence.
Similar to J.K. Rowling’s Harry Potter series, the characters in Hollow City have matured, and the issues and relationships they face have also become more serious. There is a balance of fast-paced suspense and horror melded with lighter and touching moments of friendships and loyalties, making this book and its predecessor good picks for both those who like fantasy or realistic fiction. Riggs continues the practice of using old, strange and, in some cases, disturbing vintage photographs to tell a story that combines real history with the fantastical. As many reviewers have pondered, in a “chicken or egg” fashion, did the photographs inspire the story or did the story create a search for unique photographs which would enhance the plot?
The film adaptation of Miss Peregrine’s Home for Peculiar Children, directed by Tim Burton, is in development, and is due out in 2015.
Baltimore author Rob Kasper will discuss his book Baltimore Beer: A Satisfying History of Charm City Brewing, at 7:00 p.m. on Tuesday, May 6, at the Perry Hall Branch. This program is sponsored by the Friends of the Perry Hall Library. Kasper, who also had a prolific career as a writer and reporter for The Baltimore Sun, recently answered questions for Between the Covers about his book.
How long had the idea for Baltimore Beer been, well, brewing, before you put pen to paper? At what point did you decide to make a serious study of Baltimore beer and the history of local breweries?
About 10 years. One day at The Sun I got a call saying National Premium was no longer being bottled (it has since been revived). Reading the clips to write the story, I realized there was no current history of Baltimore breweries. Originally I had a contract with the publishing arm of Bibelot bookstores to write the book. They went bankrupt and the project lay dormant, then I got a contract with History Press and finished the book.
What was the most interesting or the oddest piece of information about Baltimore beer or breweries that you discovered in your research?
Three things come to mind that show how breweries were a major part of Baltimore’s social fabric. One, how German the city of Baltimore was. In addition to all the breweries, city council notes were printed in German and English until World War I. Two, how the Lone Ranger’s silver bullet and some National Premium executives coaxed the owner of the Washington Senators into letting the Orioles move to Baltimore in 1954. Three, when a fisherman caught Diamond Jim III (a rockfish tagged by American Brewing Company) and won $25,000, the fisherman argued that catching the fish was civic achievement and therefore tax free. A judge was amused but said the fisherman owed $6,000 in taxes.
For more than three decades, you were a reporter, columnist and editorial writer for The Baltimore Sun. What are a few notable moments or highs from your career with the newspaper?
I won a handful of national writing awards for my columns which buoyed me, but the most gratifying part of the job was the feedback from readers – phone calls, letters and comments from folks I bumped into who had read something I had written. Mostly they liked what I had written, but sometimes not.
You’ve made a career in Baltimore, but you grew up in Kansas. How did you find your way to the East Coast?
All the great seafood lovers grew up in the Midwest. That is because when folks out here were eating rockfish on Fridays, we were chewing on fish sticks. When I came to Maryland to work at The Sun, (after a five-year stop at the Louisville Courier-Journal and Times and a one-day – yes, one-day – stint at the National Observer) I tasted crab soup, crab cakes, steamed crabs and soft crabs. There was no going back. I once beat Brooks Robinson in a celebrity crab picking contest – not bad for a guy from Dodge City. But I later got demolished by Shirley Phillips, of Phillips Seafood. She used a knife to slice up the steamed crabs. The way she wielded that knife, you wouldn’t want to cross her.
Okay, we need to ask: Your favorite beer?
Well, like Ado Annie in Oklahoma!, the girl who cain’t say no, my favorite depends on whom I am with. At Brewer’s Art it is Resurrection; at Union Craft it is Duckpin; at Heavy Seas it is Loose Cannon; at Pratt Street Ale House it is Extra Special Bitter; at DuClaw it is Black Jack Stout; at Flying Dog it is Snake Dog. The beer I still pine for is pilsner from the long-gone Baltimore Brewing Company. That was exceptional. I make do substituting with Victory Prima Pils and the Pendulum Pilsner from RavenBeer.
Tell us a little about Baltimore Beer Week, a nonprofit that celebrates local brewing, which you helped to found.
My contributions to Beer Week pale compared with those of Joe Gold and Dominic Cantalupo and the late Mick Kipp. But basically it is a 10-day celebration in October of all things beery in Baltimore. There are tastings, beer dinners and tours of breweries, including the classic old American Brewery, now home to the nonprofit Humanin. I try to provide historical background and remind beer drinkers that the good stuff they are enjoying today was built on the shoulders of generations of brewers before them.