Baltimore author Donna Jackson Nakazawa discusses her latest book, The Last Best Cure, on Wednesday, April 16 at 7 p.m. at the Perry Hall Branch, sponsored by the Friends of the Perry Hall Library. The award-winning science journalist and writer recently answered questions for Between the Covers about her book.
Before The Last Best Cure, you authored another book about autoimmune diseases, The Autoimmune Epidemic. What insights or new knowledge did you gain between that book and The Last Best Cure? What was going on in your life prior to writing these books?
The Autoimmune Epidemic focused on how modern chemicals in the world around us and in our diet are overwhelming the human immune system, contributing to rising disease rates and chronic illnesses. The Last Best Cure takes this research a step further and investigates “psychoneuroimmunology,” a new field of study that investigates how mind states, such as anxiety, fear, worry, rumination, anger and pain, can end up damaging our immune function in much the same way as environmental chemicals. Prior to this, I was struggling with my own health crises. The Last Best Cure is my chronicle of a one-year doctor/patient experiment to see if altering my mood state might shift my inflammatory markers and perhaps even improve my physical well-being.
The Last Best Cure has received much critical praise, described as a book that will offer hope for recovery, and change and save lives. What is the most important insight or piece of information you want readers to take away from your book?
I want people to know that there already exists an understanding as to how we can activate the healing potential of the brain. Understanding how to do this gives us powerful tools, ways to change the messages our brain is sending to our cells and our body. Everyone deserves to live the life they want, and these tools can help us all achieve a greater sense of well-being, and even joy.
You were already an award-winning science journalist and writer when you began writing these last two books. What was it like writing professionally about a topic that was also very personal to you? Were there any “aha” moments for your own life as you were writing?
At first, I was only going to write about my personal experiences in the introduction to The Last Best Cure, but my editor thought readers would want to read more about how I also went on this transformational journey myself. She thought it would help convey to readers that we can all take this journey, no matter what physical or emotional health challenges we face. There was so much that I realized along the way about adversity, self-respect and how they play a role in adult illness. Now I’m profoundly grateful to have taken this journey: Life is sweeter, relationships are better and it’s a better, more meaningful way to live.
In addition to being about healing and recovering personal joy, The Last Best Cure is a story about a health epidemic. What steps do we need to take now to secure a better health outlook for future generations?
We need to absolutely, completely and radically change how we view the doctor/patient relationship. If we keep up the current “medical factory” model we’re going to see very little progress in managing chronic health issues. Right now, 133 million adults in America have chronic illnesses, not counting the 22 million with addiction – and these numbers are rapidly climbing. The tools to help patients participate in their own healing and facilitate greater well-being exist; it just requires that physicians incorporate new practices into their doctor/patient paradigm. In order to do this, we must change the way we as a society view treatment, health care and the doctor/patient relationship.
Are there any new books in the works?
Yes, one due out at the end of next year called Childhood Interrupted: How Adversity in the Past Writes the Story of Our Future – And How We Can Change the Script (Atria/Simon & Schuster). It’s a deeper, more extended study of how childhood adversity can create changes in the brain and in our immunology that impact our health long into adulthood – and what we can do to reverse those effects as adults. I’m telling cutting-edge stories of science, about how even very common forms of childhood adversity can reset our immune system to be more stress-reactive, sparking a state of chronic low-grade neuroinflammation for life. I want to help readers understand how the stress we meet in childhood can determine our lifelong "set point" for emotional reactivity, inflammation, disease and depression – and what we can do to reverse the impact of early adversity and trauma years later, in adulthood, to regain our physical and emotional well-being.
How long has the Baltimore area been home to you? What do you like best about living in this area?
My family moved to Baltimore four years ago from Annapolis; my mom and my husband’s parents were already living here, so it just made sense. What I like best about Baltimore is its people. Baltimoreans are real, genuine, honest, intellectual, creative, smart and energetic. They’re committed to their community and engaged in making this a better place to live. We love it here. It’s a vibrant place to be.
To learn more about The Last Best Cure, please visit the author’s website or link with her on Facebook.
Forty-four books were recently selected to the longlist for consideration for the 2014 Andrew Carnegie Medals for Excellence in Fiction and Nonfiction. That list has now been narrowed to six strong finalists representing the best in fiction and nonfiction published last year.
The fiction finalists include Americanah by Chimamanda Ngozi Adichie, focusing on a Nigerian immigrant’s experience in America; Claire of the Sea Light by Edwidge Danticat, a series of beautifully written interconnected stories set in a small fishing town in Haiti; and The Goldfinch by Donna Tartt, a magnetic story told from the point of view of a smart 13-year-old coping with extreme circumstances and upheaval.
Nonfiction finalists are On Paper: The Everything of Its Two-Thousand-Year History by Nicholas A. Basbanes, a history of one of civilization’s staples; Five Days at Memorial: Life and Death in a Storm-Ravaged Hospital by Sheri Fink, a remarkable account of Hurricane Katrina and what happened at Memorial Hospital before, during and after the storm; and finally, Doris Kearns Goodwin’s The Bully Pulpit: Theodore Roosevelt, William Howard Taft and the Golden Age of Journalism dissects the complex relationship between Presidents Taft and Roosevelt and their roles in the Progressive movement.
The Carnegie Medals were established in 2012 to recognize the best books for adult readers published in the United States in the previous year. These awards honor the 19th-century American philanthropist Andrew Carnegie in recognition of his deep belief in the power of books and learning to change the world. The award is supported by the Carnegie Corporation of New York and administered by the American Library Association (ALA). These are the first single book awards for adults given by the American Library Association and reflect the insight and expertise of library professionals. Librarian and NPR commentator Nancy Pearl serves as chair of the selection committee. The winners will be announced in June with the winning authors receiving a medal and a $5,000 cash award.
An inspiring coming-of-age story about the pursuit of a better life in the United States is the 2014 One Maryland One Book selection. The Distance Between Us by Reyna Grande describes her perilous journey of illegally emigrating from one of the poorest states in Mexico to a Los Angeles Latino neighborhood. Read the entire Between the Covers blog review here.
Upon learning of her selection, the Mexican-born author and National Book Critics Circle Award finalist said, “I'm humbled that my immigrant story was chosen to be the springboard for lively conversations on what the American Dream means today.” The Los Angeles Times called her book “the Angela’s Ashes of the modern Mexican immigrant experience.”
Now in its seventh year, the Maryland Humanities Council program brings people from diverse communities together from across the state through a shared reading experience, book-centered discussions and other programming. A calendar of free public events will be available on the MHC website this summer. Last year’s book, King Peggy: An American Secretary, Her Royal Destiny and the Inspiring Story of How She Changed an African Village by Peggielene Bartels, attracted thousands of readers to Maryland’s statewide book club. The 2014 theme is “the American Dream.”
“Give me your tired, your poor…” beckons the Statue of Liberty, its words a siren call to immigrants with an implied promise of the American Dream. The idea is that, in the United States, anyone can succeed through hard work regardless of the circumstances of their birth and background. But is the deck stacked? Amy Chua and her husband, Jed Rubenfeld, analyze this notion in their new book, The Triple Package: How Three Unlikely Traits Explain the Rise and Fall of Cultural Groups in America.
Chua and Rubenfeld are not looking at what makes individuals succeed but rather the overall success of cultural groups defined by religion, ethnicity or country of origin. Chua is no stranger to evaluating success; her previous book, Battle Hymn of the Tiger Mother, examines the child-rearing customs of Asian immigrants, which are at great odds with western notions of parenting but often result in astoundingly high-achieving children. In The Triple Package, the authors review at least eight distinct and seemingly disparate groups that have attained great and disproportionate financial success. Successful groups studied include Mormons, Nigerians, Persians and Cubans. The three traits shared by all the groups are a collective belief in their own group superiority, a contradictory feeling of insecurity resulting in the need to prove oneself and a well-regulated impulse control. Group members influenced by this trait trifecta are well equipped to run – and win – in the rat race.
Chua’s Tiger Mother attracted critics appalled by Chua’s mothering techniques, and The Triple Package is drawing controversy for what some readers see as the espousal of alarmingly elitist social theory. Chua and Rubenfeld do acknowledge a darker side to the package that can feature anxiety, depression and bigotry. The Triple Package provides an alternative slant on achievement in America.
Baltimore’s Elizabeth “Betsy” Patterson Bonaparte was known as the most beautiful woman in the United States. Jerome Bonaparte, Napoleon Bonaparte’s younger brother, was more interested in women than war games. The pair fell madly in love, and in so doing, changed their destinies and affected international diplomacy. Carol Berkin shares the story of this remarkable woman in Wondrous Beauty: The Life and Adventures of Elizabeth Patterson Bonaparte.
Born in Baltimore in 1785, Betsy was the eldest child of William Patterson and Dorcas Spear Patterson. Betsy’s beauty was renowned and coupled with her intelligence, wit and independence, it made her one of the most sought-after women in America. She refused marriage proposals from wealthy, powerful men, writing to her father, "Nature never intended me for obscurity." Her 1803 marriage to Jerome ensured her place in the spotlight and in history. Her father’s opposition to this union paled in comparison to Napoleon’s livid reaction. When the couple traveled from Baltimore to France, Napoleon banned the then-pregnant Betsy from disembarking in any European port. Napoleon also gave Jerome an ultimatum: Stay married to Betsy and get nothing, or marry a woman of Napoleon’s choice and enjoy wealth and power. Jerome ended the marriage in 1805 and was made king of Westphalia.
England welcomed the sensational Betsy with open arms, and it was there that she gave birth to her son and only child. She spent the rest of her life traveling between Baltimore and England and grew to admire the refined English society and despise America’s obsession with commerce. Despite her disdain for her country’s moneymaking mania, she fought for and received a pension from Napoleon that she invested, ultimately amassing a great fortune. Using Betsy’s letters, Berkin goes behind the tabloid-esque story and creates a portrait of an independent woman struggling to find her place in a changing world.
The Maryland Historical Society’s exhibit "Woman of Two Worlds:" Elizabeth Patterson Bonaparte and Her Quest for an Imperial Legacy” brings to life the two worlds that Betsy inhabited and showcases her jewels, silver, furniture, paintings and much more, including one of her scandalous gowns.
America’s longest-running syndicated television show, Soul Train, receives deserved attention in two new titles focusing on the lasting legacy of this landmark production. The show debuted in 1971 and continued airing through 2006. Those 35 years were marked by groundbreaking moments, future stars, celebrity performances and thousands of Soul Train Lines.
In Soul Train: The Music, Dance and Style of a Generation, Questlove (drummer and frontman for The Roots, the in-house band for The Tonight Show Starring Jimmy Fallon) celebrates the show he loved and offers a behind-the-scenes glimpse from conception to conclusion with features on the many artists whose careers skyrocketed following an appearance. Think Tina Turner, Stevie Wonder, LL Cool J and Lenny Kravitz! He also highlights the changes the show made during its long run, including the departure of creator and host Don Cornelius in 1993. A forward from Gladys Knight, a preface from Nick Cannon and Questlove’s exclusive access to the show’s archives all combine to create a volume rich in history, music and culture.
Music critic and novelist Nelson George offers a history of the revolutionary show in The Hippest Trip in America: Soul Train and the Evolution of Culture & Style. The show debuted in October of 1971, seven years after the Civil Rights Act, and was unlike any previous variety show. Don Cornelius, a former radio reporter, was inspired by the civil rights movement to create a venue to highlight the cultural preferences of young African-Americans. It turned out that the music from a wide range of genres, the innovative dance moves and the fantastic fashions had wide crossover appeal and staying power. Many of the performers, including dancers Jody Watley and Rosie Perez and singers Aretha Franklin and Barry White, share memories and add insight into this fabulous show that revolutionized entertainment and promised “a groove that will make you move real smooth.”
Some may remember him from The Carol Burnett Show where he played such absurdly silly characters as Mr. Tudball, while others will recall him as the bumbling Ensign Parker in the TV show McHale’s Navy. Then there are those who have seen his Dorf series of videos. However you remember Tim Conway, his book What’s So Funny? My Hilarious Life will introduce you to aspects of the comic you may have never known.
Conway (born Thomas Conway in a suburb of Cleveland, Ohio) loves to tell a funny story, and his book is full of them. Some of the stories involve his eccentric yet lovable family but most are about his life in show business. Being an only child, Conway had a kind of built in audience with his family. He used these early experiences at home, in the classroom, during his brief time in the Army and throughout his extended time at Bowling Green State University to hone his craft and become the comic legend that we know today.
Over the years, Conway has worked with many of the greats in comedy and is quick to give praise to those who helped him achieve success. Some of the celebrities he worked for or with include Ernie Anderson, Steve Allen, Ernest Borgnine and, of course, Carol Burnett. There are sides to Conway that are surprising (for example, being an avid horse racing fan) and some that you might expect (he and Harvey Korman really were great friends), but they all add up to an intriguing and funny memoir. Hopefully, Conway will be around to make us laugh for a long time to come.
Holocaust survivor and author Leo Bretholz passed away Saturday at his home in Pikesville at the age of 93. Bretholz was imprisoned numerous times as he sought to escape Nazi-occupied Europe for seven years. Bretholz escaped seven times during his harrowing ordeal, including a 1942 jump from a train headed for Auschwitz.
Bretholz immigrated to the United States in 1947, eventually settling in Baltimore. Upon receipt of the death notifications of his mother and sisters in 1962, Bretholz began publicly sharing his story. In 1998, his gripping memoir of his experiences during this time, Leap into Darkness, was published and remains a riveting documentary of survival. Until his death, Bretholz remained dedicated to ensuring that new generations of school children were aware of his story and the history of the Holocaust and was tireless in his work as an advocate.
Historian Jill Lepore eloquently pieces together the sparse writings of a little-known 18th-century American woman who also happens to be the favorite sister of Benjamin Franklin. In her meticulously researched work Book of Ages: The Life and Opinions of Jane Franklin, the Harvard University professor reveals a humble woman whose station does not dampen her upbeat and quick-witted spirit. The siblings emerge as two restless spirits, connected through their love of writing yet separated by their assumed roles of the time.
Born in 1712 in a two-story wooden house on Union Street in Boston, the youngest child of Josiah and Abiah Franklin was expected to learn to read but not necessarily how to write. Her mother taught her, as did Benjamin, who was six years older. Married at 15, Jane Franklin Mecom's endless days of cleaning, washing and mothering were in contrast to her glamorous brother's life. She cherished letters from her brother. Their lifelong correspondence reveals a keen, opinionated woman who is a shrewd political observer and a lover of books. With 12 children, she came up with her own way of chronicling births and deaths by creating her own slim book called the "Book of Ages." The book became a remembrance and her story. It survives, while most of her letters to her brother do not.
Lepore, a National Book Award finalist and staff writer for The New Yorker, is passionate about her subject even when evidence is scarce. She explores the political, social and commercial sides of the times in compelling character-driven prose. And while she freely draws the parallel life of the siblings, it is the juxtaposition of men’s and women's roles in Colonial America that reminds readers of the extraordinary fortitude of women like Jane. With 148 pages of notes, source material, reproduced documents and time period detail and spellings, the narrative unfolds slowly. Readers of early American or women's history are rewarded with a fresh look at one of this country's most influential, iconic leaders and the sister in his reflection.
In April 1940, John Henry Montagu Manners, the ninth Duke of Rutland, spent his final days working in the small rooms in the servants’ quarters of Belvoir Castle, where his family’s archives were housed. Although he spent most of his life carefully preserving his family’s history, the duke spent the end of his life expunging the family records of three specific time periods from his life. After his death, the duke’s son and heir, Charles, ordered the archive rooms sealed. The rooms and their contents remained untouched until they were reopened in 1999. Historian Catherine Bailey brings this story to light in her captivating new book The Secret Rooms: A True Story of a Haunted Castle, a Plotting Duchess and a Family Secret.
While Bailey was researching a book on World War I, she came across some curious gaps in the family’s archives and began to question what was missing. Why would someone have removed those specific sections from the family’s otherwise meticulous records? She worked steadfastly, researching and piecing together the scandalous family secrets that John Manners worked so hard to hide. In this case, the truth sounds like the plot of an epic BBC miniseries, and the answers she finds are more dramatic than most fiction. The Secret Rooms is part Downton Abbey, part Gothic mystery and entirely irresistible. This story is narrative nonfiction at its best.