Welcome to the Baltimore County Public Library.

Baltimore County Public Library logo Connecting the Community: Holiday Toy Drive
   
Type of search:   
BCPL on FacebookBCPL on TwitterBCPL on TumblrBCPL on YouTubeBCPL on Flickr

Between the Covers / Shhhh... we're reading.   Photo of reading after bedtime
RSS this blog

Tags

Adult

+ Fiction

   Fantasy

   Graphic Novel

   Historical

   Horror

   Humor

   Legal

   Literary

   Magical Realism

   Media Tie-In

   Mystery

   Mythology

   Paranormal

   Romance

   Science Fiction

   Thriller

+ Nonfiction

Teen

+ Fiction

   Adventure

   Dystopian

   Fantasy

   Graphic Novel

   Historical

   Humor

   Media Tie-In

   Mystery

   Paranormal

   Realistic

   Romance

   Science Fiction

   Steampunk

   Nonfiction

Children

+ Fiction

   Adventure

   Beginning Reader

   Concepts

   Fantasy

   First Chapter Book

   Graphic Novel

   Historical

   Humor

   Media Tie-In

   Mystery

   Picture Book

   Realistic

   Tales

+ Nonfiction

Author Interviews

Awards

In the News

Bloggers

 

Total Memory MakeoverMarilu Henner of Taxi fame offers a unique memory manual in Total Memory Makeover: Uncover Your Past, Take Charge of Your Future. As one of a handful of people with Highly Superior Autobiographical Memory (HSAM), Henner discusses her strong recall ability. She shares how it has helped her, and offers advice for boosting recollection. Henner knew from an early age that her memory was different, but she did not know there were others like her until she began working with researchers at the University of California,Irvine. While the average person can recall up to 11 events from each year of their life, Henner remembers every day of her life since the age of 12 in detail. 

 

Henner’s approach to memory strengthening is not about using mnemonic devices or strategies. Combining anecdotes from her personal and professional lives with scientific data and exercises designed to spark specific types of memories, Henner gently guides readers on a tour through their past. Simple exercises have the reader revisiting personal events (21st birthday) or recalling major world events (President Reagan’s assassination attempt) and remembering details from the day. Other chapters include effective journal keeping and working with children to develop a strong memory at an early age.

 

Henner documents methods to stop turning painful memories into emotional baggage and maintains that strong memory will create a positive blueprint for your future. Would you still eat that doughnut if you remembered the thrill of fitting into skinny jeans five years ago? Would you ask for that raise if you recalled the confidence boost when your prom date said yes? Would you get out of a new romance sooner if it brought back memories of a bad ex? Shakespeare wrote that “the past is prologue,” an idea supported by the principles behind Marilu’s memory makeover, where the focus is on you.

Maureen

 
 


Last revised: August 13, 2012